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Flat Belly Tonic Scam: Is Okinawa Weight Loss Drink Recipe Legit?

How do I lose this belly fat as quickly as possible?

 How do I lose this belly fat as quickly as possible?

I have experimented this on myself and had good results (lost 5 kgs in a week), so let me answer this.

Not eating is counter productive for obvious reasons. So the answer lies in regulating our eating habits and eating what should be eaten and not what you like to eat.

We were doing a training workshop and the topic of reducing weight came up since couple of participants were overweight. A challenge was thrown that anyone who takes up the challenge will have to loose at least 3 kgs in a month and if he does not loose 3 kgs., he will pay Rs. 500 for each kilo not lost.


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I being the facilitator of the workshop was also thrown in the ring (though I was not over weight - 78 kgs and 5′-9″height) and I accepted.


Next day I started following Indian GM diet plan (https://www.galpaherry.com/2021/02/which-is-best-weight-loss-diet-that-is.html)

This site has a complete list of food items that need to be taken with optional veg/non veg and also suggests the timetable.

I followed the diet plan as per this site completely to the hilt and also continued with my morning exercising routine (walk+jogging for 1.25 hrs). At the end of second day noticed 1kg reduction which continued and by end of week, it was 5kgs with an inch and half reduction in waist.


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No side effects whatsoever, except feeling not so chirpy at the end of second day (which is boiled veggie day) but third day on wards, it was good going till end of day 7.

Contrary to the common belief, I have been able to maintain the reduced weight by following the routine of :-

a) Avoiding junk food

b) Having warm water

c) No water immediately after or with meals

d) At least two hrs gap between dinner and sleeping

e) Continuing my daily walk and sleeping early.

Hope this would help.


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πŸ‘‰ How to reduce belly and waist fat? Diet, Exercise and other tips.

πŸ‘‰ How to lose weight lose fast || Get slim belly and 100% results

πŸ‘‰ weight lose diet plan and products, how to lose weight

πŸ‘‰ How can I lose weight quickly?

πŸ‘‰The Secret Method on how To Lose Weight in 1 Month?

πŸ‘‰What is the best weight loss diet?

πŸ‘‰  What is the most natural way to lose weight?

πŸ‘‰ What are small habits that can help you in your weight loss journey?

πŸ‘‰ How To Tell If Keto Is A Good Fit For You?

πŸ‘‰  7 Scientifically Proven Ways To Lose Belly Fat

πŸ‘‰How do I lose weight faster without exercise?

πŸ‘‰ How Meticore can help you?

πŸ‘‰ What can I do to lose more weight?


πŸ‘‰  What are
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Good Luck.


I hope my words satisfy your query.


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